Blue Sage is also known as Grandmother Sage and is a purifying herb or smudge, unlike White sage, blue sage has a softer more subtle fragrance but like White Sage it can be used to heal and clear negativity from your home, object and person.
The Mandrake is believed to bring good fortune and is a great smudge to burn for cleansing negativity and Magic protection whilst sleeping.
I must admit I do like to burn this as a substitute to Lavender if I feel i am letting my worries taking up too much of my thoughts. Once lit just sit back and relax breathing in deeply and you will feel totally at peace with sleep coming easily.
This will give you a good nights sleep and you do feel refreshed and any negative thoughts are gone replaced with positive new ones.
If you meditate this smudge is great herb to burn as it does really help your medative state.